August 4, 2025

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Save Money on Prescriptions: Generics, Prices, and More

Here’s a look at nine practical ways to save money on prescription medications. Whether you have a chronic condition or a short-term illness, doctors often turn first to prescribing medication. This could be an antibiotic, an anti-inflammatory, a blood thinner, or any of the myriad other types of drugs. But many medications come with a […]

Early Signs of Perimenopause: Symptoms

This stage of life occurs before menopause. Learn how to recognize the signs. While menopause is marked by a full year without a period, perimenopause may start years earlier. Though symptoms of perimenopause are different for everyone, recognizing the early signs may help you better understand your body and how to best manage your symptoms. […]

Cold & Flu Prevention: The Secrets to Never Getting Sick

Prioritizing sleep, managing stress, and eating a balanced diet are just a few ways to help prevent colds and other illnesses. You may not be able to avoid getting sick 100% of the time. Some risk factors are inevitable, like being present in public spaces such as your workplace or the grocery store. But there […]